Young women often come to me with a range of worries and feelings, and it's my hope to help you navigate these.

My approach is rooted in quality and integrity, ensuring that everything I do reflects my commitment to your wellbeing.

I am an Integrative counsellor which means that I draw upon person-centred, cognitive behavioural and psycho-dynamic theory, tailoring my approach to you and your needs. I am also solution-focused which means that, as well as focusing on the problems and concerns you would like to talk through, I believe it also important to explore your strengths and what has kept you resilient through difficult times.

I am interested in how our past has an impact on the present and, therefore, how our present will impact on the future. By gaining an understanding of how our experiences shape us, we can recognise where unhelpful thinking patterns and beliefs may stem from and then have the knowledge and techniques to make positive changes for the future.